Lucas Cardaci 15:00 row
3,749m
Meters
15:00.2
Time
2:00.0
Pace
249
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 109 |
January 22, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,749m | 2:00.0 | 202 | 996 | 17 |
| 12:00.0 | 2,998m | 2:00.0 | 202 | 995 | 17 |
| 15:00.2 | 752m | 1:59.8 | 203 | 1000 | 17 |
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Workout Graph
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