Lucas Cardaci 4:12 row
798m
Meters
4:12.4
Time
2:38.1
Pace
42
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 117 |
January 25, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.4 | 798m | 2:38.1 | 88 | 604 | 21 |
| 4:12.4 | 798m | 2:38.1 | 88 | 604 | 21 |
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