Lucas Cardaci 2000m row
2,000
Meters
6:18.4
Time
1:34.6
Pace
179
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1702 |
| Stroke Rate | 31 |
| Stroke Count | 201 |
| Drag Factor | 121 |
January 27, 2024 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.4 | 2,000 | 1:34.6 | 413 | 1702 | 179 | 31 |
| 1:15.8 | 400 | 1:34.7 | 411 | 1709 | 36 | 32 |
| 1:17.0 | 800 | 1:36.2 | 393 | 1636 | 35 | 30 |
| 1:16.9 | 1,200 | 1:36.1 | 394 | 1638 | 35 | 31 |
| 1:16.0 | 1,600 | 1:35.0 | 408 | 1657 | 35 | 32 |
| 1:12.7 | 2,000 | 1:30.8 | 466 | 1881 | 38 | 35 |
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Workout Graph
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