Lucas Cardaci 10:00 row
2,535m
Meters
10:00.0
Time
1:58.3
Pace
171
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 269 |
| Drag Factor | 123 |
January 27, 2024 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 27 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 39 |
| 4:00.0 | 550m | 1:49.0 | 270 | 1227 | 28 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 18 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 26 |
| 10:00.0 | 529m | 1:53.4 | 240 | 1125 | 24 |
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Workout Graph
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