Lucas Cardaci 1x1500m/3:00r row
1,500m
Meters
5:57.7
Time
1:59.2
Pace
100
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,513m |
| Overall Time | 8:57.7 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 124 |
| Drag Factor | 0 |
March 04, 2024 08:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 21 | |
| 5:57.7 | 1,500m | 1:59.2 | 206 | 1010 | 21 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.