Lucas Cardaci 8:56 BikeErg
4,638
Meters
8:56.8
Time
1:55.7
Pace
159
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 71 |
| Revolution Count | 646 |
| Power/kg | 2.44 |
| Drag Factor | 125 |
May 22, 2024 05:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:56.8 | 4,638 | 1:55.7 | 226 | 1076 | 71 |
| 4:00.0 | 2,139 | 1:52.2 | 248 | 1152 | 74 |
| 8:00.0 | 2,070 | 1:55.9 | 225 | 1072 | 72 |
| 8:56.8 | 429 | 2:12.4 | 151 | 818 | 63 |
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Workout Graph
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