Lucas Cardaci 11:00 BikeErg
5,819m
Meters
11:00.0
Time
1:53.4
Pace
204
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| RPM | 82 |
| Revolution Count | 907 |
| Power/kg | 2.59 |
| Drag Factor | 89 |
June 19, 2024 17:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.0 | 5,819m | 1:53.4 | 240 | 1125 | 82 |
| 3:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 79 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 80 |
| 9:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 84 |
| 11:00.0 | 1,142m | 1:45.0 | 302 | 1338 | 89 |
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Workout Graph
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