Lucas Cardaci 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
67
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
July 06, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 33 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 21 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
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Workout Graph
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