Lucas Cardaci 10:00 row
2,727m
Meters
10:00.0
Time
1:50.0
Pace
200
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
July 04, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 20 |
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 19 |
| 4:00.0 | 516m | 1:56.2 | 223 | 1066 | 17 |
| 6:00.0 | 572m | 1:44.8 | 303 | 1343 | 23 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 19 |
| 10:00.0 | 586m | 1:42.3 | 326 | 1422 | 24 |
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Workout Graph
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