Lucas Cardaci 3:50 row
1,009m
Meters
3:50.7
Time
1:54.3
Pace
70
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 77 |
July 08, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,009m | 1:54.3 | 234 | 1106 | 20 |
| 3:50.7 | 1,009m | 1:54.3 | 234 | 1106 | 20 |
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