Lucas Cardaci 25:03 row
6,727m
Meters
25:03.9
Time
1:51.7
Pace
482
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 120 |
July 25, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 6,727m | 1:51.7 | 251 | 1162 | 18 |
| 6:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 19 |
| 12:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 18 |
| 18:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 19 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 19 |
| 25:03.9 | 302m | 1:45.7 | 296 | 1317 | 23 |
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Workout Graph
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