Lucas Cardaci 21097m row
21,097m
Meters
1:22:09.2
Time
1:56.8
Pace
1443
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 17 |
| Stroke Count | 1408 |
| Drag Factor | 113 |
August 07, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:09.2 | 21,097m | 1:56.8 | 220 | 1055 | 17 |
| 16:33.1 | 4,300m | 1:55.4 | 227 | 1082 | 17 |
| 16:46.1 | 8,600m | 1:56.9 | 219 | 1052 | 17 |
| 16:54.3 | 12,900m | 1:57.9 | 213 | 1034 | 17 |
| 16:59.2 | 17,200m | 1:58.5 | 210 | 1023 | 17 |
| 14:56.5 | 21,097m | 1:55.0 | 230 | 1091 | 17 |
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Workout Graph
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