Lucas Cardaci 6:17 row
1,659
Meters
6:17.1
Time
1:53.6
Pace
117
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 113 |
August 10, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:17.1 | 1,659 | 1:53.6 | 238 | 1120 | 22 |
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 23 |
| 6:17.1 | 334 | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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