Lucas Cardaci 1:00:00 row
15,736m
Meters
1:00:00.0
Time
1:54.3
Pace
1102
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 114 |
August 11, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,736m | 1:54.3 | 234 | 1104 | 18 |
| 12:00.0 | 3,173m | 1:53.4 | 240 | 1124 | 19 |
| 24:00.0 | 3,179m | 1:53.2 | 241 | 1129 | 19 |
| 36:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 18 |
| 48:00.0 | 3,161m | 1:53.8 | 237 | 1115 | 18 |
| 1:00:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 18 |
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Workout Graph
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