Lucas Cardaci 3:09 row
802m
Meters
3:09.3
Time
1:58.0
Pace
54
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 16 |
| Stroke Count | 50 |
| Drag Factor | 109 |
September 24, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 802m | 1:58.0 | 213 | 1032 | 16 |
| 3:09.3 | 802m | 1:58.0 | 213 | 1032 | 16 |
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Workout Graph
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