Lucas Cardaci 8:58 row
2,374m
Meters
8:58.8
Time
1:53.4
Pace
169
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 18 |
| Stroke Count | 166 |
| Drag Factor | 108 |
September 28, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 2,374m | 1:53.4 | 240 | 1124 | 18 |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 18 |
| 8:58.8 | 777m | 1:55.0 | 230 | 1090 | 19 |
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Workout Graph
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