Lucas Cardaci 10000m row
10,000m
Meters
37:26.8
Time
1:52.3
Pace
715
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 17 |
| Stroke Count | 642 |
| Drag Factor | 106 |
October 04, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.8 | 10,000m | 1:52.3 | 247 | 1149 | 17 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 18 |
| 7:36.1 | 4,000m | 1:54.0 | 236 | 1112 | 17 |
| 7:26.7 | 6,000m | 1:51.6 | 251 | 1164 | 17 |
| 7:20.0 | 8,000m | 1:50.0 | 263 | 1205 | 17 |
| 7:19.7 | 10,000m | 1:49.9 | 263 | 1206 | 17 |
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Workout Graph
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