Lucas Cardaci 12:04 row
3,038m
Meters
12:04.6
Time
1:59.2
Pace
203
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 108 |
September 28, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 3,038m | 1:59.2 | 206 | 1010 | 16 |
| 12:00.0 | 3,019m | 1:59.2 | 206 | 1010 | 17 |
| 12:04.6 | 19m | 2:01.0 | 197 | 979 | 13 |
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