Lucas Cardaci 45:00 BikeErg
24,383
Meters
45:00.0
Time
1:50.7
Pace
889
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 84 |
| Revolution Count | 3795 |
| Power/kg | 2.79 |
| Drag Factor | 90 |
October 07, 2024 08:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 24,383 | 1:50.7 | 258 | 1187 | 84 |
| 9:00.0 | 4,996 | 1:48.0 | 277 | 1253 | 86 |
| 18:00.0 | 5,008 | 1:47.8 | 279 | 1260 | 87 |
| 27:00.0 | 4,886 | 1:50.5 | 259 | 1192 | 85 |
| 36:00.0 | 4,668 | 1:55.6 | 226 | 1078 | 81 |
| 45:00.0 | 4,826 | 1:51.8 | 250 | 1159 | 83 |
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Workout Graph
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