Lucas Cardaci 1x25000m/5:00r BikeErg
25,000m
Meters
51:58.1
Time
2:04.7
Pace
797
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 25,053m |
| Overall Time | 56:58.1 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 82 |
| Revolution Count | 4257 |
| Power/kg | 1.95 |
| Drag Factor | 69 |
October 10, 2024 15:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 51:58.1 | 25,000m | 2:04.7 | 180 | 920 | 82 | |
| 51:58.1 | 25,000m | 2:04.7 | 180 | 920 | 82 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.