Lucas Cardaci 1:00:07 BikeErg
29,081m
Meters
1:00:07.6
Time
2:04.0
Pace
927
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 78 |
| Revolution Count | 4695 |
| Power/kg | 1.98 |
| Drag Factor | 80 |
October 11, 2024 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:07.6 | 29,081m | 2:04.0 | 183 | 930 | 78 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 76 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 79 |
| 15:00.0 | 2,399m | 2:05.0 | 179 | 915 | 78 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 78 |
| 25:00.0 | 2,401m | 2:04.9 | 179 | 917 | 78 |
| 30:00.0 | 2,407m | 2:04.6 | 181 | 922 | 78 |
| 35:00.0 | 2,422m | 2:03.8 | 184 | 933 | 78 |
| 40:00.0 | 2,419m | 2:04.0 | 183 | 931 | 78 |
| 45:00.0 | 2,444m | 2:02.7 | 189 | 951 | 79 |
| 50:00.0 | 2,459m | 2:02.0 | 193 | 963 | 80 |
| 55:00.0 | 2,428m | 2:03.5 | 186 | 938 | 79 |
| 1:00:00.0 | 2,425m | 2:03.7 | 185 | 936 | 78 |
| 1:00:07.6 | 61m | 2:04.5 | 181 | 922 | 79 |
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Workout Graph
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