Lucas Cardaci 30:00 row
8,167m
Meters
30:00.0
Time
1:50.1
Pace
598
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 118 |
October 12, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,167m | 1:50.1 | 262 | 1200 | 18 |
| 6:00.0 | 1,632m | 1:50.2 | 261 | 1197 | 18 |
| 12:00.0 | 1,653m | 1:48.8 | 271 | 1232 | 18 |
| 18:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 18 |
| 24:00.0 | 1,605m | 1:52.1 | 248 | 1153 | 18 |
| 30:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 18 |
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Workout Graph
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