Lucas Cardaci 15000m row
15,000m
Meters
1:00:55.5
Time
2:01.8
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 16 |
| Stroke Count | 1013 |
| Drag Factor | 114 |
October 15, 2024 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:55.5 | 15,000m | 2:01.8 | 193 | 965 | 16 |
| 12:10.1 | 3,000m | 2:01.6 | 194 | 968 | 17 |
| 12:12.8 | 6,000m | 2:02.1 | 192 | 961 | 17 |
| 12:10.5 | 9,000m | 2:01.7 | 194 | 967 | 17 |
| 12:10.1 | 12,000m | 2:01.6 | 194 | 968 | 17 |
| 12:12.0 | 15,000m | 2:02.0 | 193 | 963 | 16 |
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Workout Graph
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