Lucas Cardaci 20:02 row
5,105m
Meters
20:02.5
Time
1:57.7
Pace
345
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 18 |
| Stroke Count | 358 |
| Drag Factor | 122 |
October 17, 2024 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,105m | 1:57.7 | 214 | 1037 | 18 |
| 9:00.0 | 2,325m | 1:56.1 | 223 | 1069 | 18 |
| 18:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 18 |
| 20:02.5 | 518m | 1:58.2 | 212 | 1028 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.