Lucas Cardaci 1x10:00/3:00r row
2,942m
Meters
10:00.0
Time
1:41.9
Pace
239
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,962m |
| Overall Time | 13:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 124 |
November 14, 2024 15:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 23 | |
| 10:00.0 | 2,942m | 1:41.9 | 330 | 1436 | 23 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.