Lucas Cardaci 40:33 BikeErg
21,007m
Meters
40:33.4
Time
1:55.8
Pace
724
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 82 |
| Revolution Count | 3373 |
| Power/kg | 2.43 |
| Drag Factor | 82 |
December 02, 2024 09:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:33.4 | 21,007m | 1:55.8 | 225 | 1074 | 82 |
| 12:00.0 | 6,155m | 1:56.9 | 219 | 1052 | 82 |
| 24:00.0 | 6,167m | 1:56.7 | 220 | 1056 | 82 |
| 36:00.0 | 6,293m | 1:54.4 | 234 | 1104 | 84 |
| 40:33.4 | 2,391m | 1:54.3 | 234 | 1105 | 84 |
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Workout Graph
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