Lucas Cardaci 40000m BikeErg
40,000m
Meters
1:20:49.8
Time
2:01.2
Pace
1315
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 78 |
| Revolution Count | 6366 |
| Power/kg | 2.12 |
| Drag Factor | 84 |
December 10, 2024 09:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:20:49.8 | 40,000m | 2:01.2 | 196 | 975 | 78 |
| 16:21.5 | 8,000m | 2:02.6 | 190 | 952 | 78 |
| 16:19.4 | 16,000m | 2:02.4 | 191 | 956 | 78 |
| 16:11.8 | 24,000m | 2:01.4 | 195 | 971 | 79 |
| 16:17.9 | 32,000m | 2:02.2 | 192 | 959 | 78 |
| 15:39.1 | 40,000m | 1:57.3 | 216 | 1044 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.