Lucas Cardaci 20000m BikeErg

20,000m

Meters

40:18.1

Time

2:00.9

Pace

657

Calories

Average Watts198
Calories Per Hour981
RPM79
Revolution Count3191
Power/kg2.14
Drag Factor84

December 11, 2024 09:21:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
40:18.1 20,000m 2:00.9 198 981 79
8:19.7 4,000m 2:04.9 180 917 77
8:04.5 8,000m 2:01.1 197 977 79
8:14.0 12,000m 2:03.5 186 939 77
8:03.7 16,000m 2:00.9 198 981 79
7:36.1 20,000m 1:54.0 236 1112 84

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Workout Graph

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