Lucas Cardaci 12:03 BikeErg
6,415m
Meters
12:03.5
Time
1:52.7
Pace
227
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| RPM | 81 |
| Revolution Count | 990 |
| Power/kg | 2.64 |
| Drag Factor | 92 |
December 11, 2024 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.5 | 6,415m | 1:52.7 | 244 | 1139 | 81 |
| 5:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 80 |
| 10:00.0 | 2,695m | 1:51.3 | 254 | 1173 | 83 |
| 12:03.5 | 1,116m | 1:50.6 | 258 | 1188 | 84 |
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Workout Graph
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