Lucas Cardaci 8:34 BikeErg
4,456m
Meters
8:34.8
Time
1:55.5
Pace
154
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 79 |
| Revolution Count | 674 |
| Power/kg | 2.45 |
| Drag Factor | 98 |
December 13, 2024 08:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:34.8 | 4,456m | 1:55.5 | 227 | 1081 | 79 |
| 8:34.8 | 4,457m | 1:55.5 | 227 | 1081 | 79 |
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Workout Graph
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