Lucas Cardaci 2x1:00/0:30r row
659
Meters
2:00.0
Time
1:31.0
Pace
62
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 786 |
| Overall Time | 3:00.0 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 123 |
January 03, 2025 08:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 659 | 1:31.0 | 464 | 1895 | 31 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 32 | |
| 1:00.0 | 330 | 1:30.9 | 466 | 1903 | 31 | |
| r127 |
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Workout Graph
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