Lucas Cardaci 10:02 row
2,536
Meters
10:02.8
Time
1:58.8
Pace
169
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 123 |
January 12, 2025 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.8 | 2,536 | 1:58.8 | 208 | 1017 | 17 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 18 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 17 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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