Lucas Cardaci 17:41 row
2,952
Meters
17:41.4
Time
2:59.7
Pace
149
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 27 |
| Drag Factor | 0 |
January 06, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.4 | 2,952 | 2:59.7 | 60 | 507 | 18 |
| 5:00.0 | 759 | 3:17.6 | 45 | 456 | 18 |
| 10:00.0 | 810 | 3:05.1 | 55 | 489 | 19 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 19 |
| 17:41.4 | 485 | 2:46.3 | 76 | 561 | 20 |
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