Lucas Cardaci 2000m row
2,000
Meters
6:09.5
Time
1:32.3
Pace
185
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1802 |
| Stroke Rate | 31 |
| Stroke Count | 193 |
| Drag Factor | 124 |
January 13, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.5 | 2,000 | 1:32.3 | 444 | 1802 | 185 | 31 |
| 1:14.8 | 400 | 1:33.5 | 428 | 1732 | 36 | 32 |
| 1:15.4 | 800 | 1:34.2 | 418 | 1718 | 36 | 30 |
| 1:15.4 | 1,200 | 1:34.2 | 418 | 1718 | 36 | 29 |
| 1:13.8 | 1,600 | 1:32.2 | 446 | 1804 | 37 | 31 |
| 1:10.0 | 2,000 | 1:27.5 | 522 | 2057 | 40 | 34 |
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Workout Graph
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