Lucas Cardaci 8:53 row
2,217
Meters
8:53.4
Time
2:00.2
Pace
146
Calories
167
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 17 |
| Stroke Count | 158 |
| Drag Factor | 99 |
February 04, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.4 | 2,217 | 2:00.2 | 201 | 991 | 17 | 167 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 17 | 157 |
| 8:53.4 | 1,008 | 1:55.7 | 226 | 1076 | 19 | 178 |
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Workout Graph
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