Lucas Cardaci 45:00 BikeErg
22,222
Meters
45:00.0
Time
2:01.5
Pace
727
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 84 |
| Revolution Count | 3773 |
| Power/kg | 2.11 |
| Drag Factor | 69 |
February 18, 2025 09:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,222 | 2:01.5 | 195 | 971 | 84 | 154 |
| 9:00.0 | 4,566 | 1:58.2 | 212 | 1028 | 86 | 153 |
| 18:00.0 | 4,531 | 1:59.1 | 207 | 1011 | 86 | 155 |
| 27:00.0 | 4,490 | 2:00.2 | 201 | 992 | 85 | 156 |
| 36:00.0 | 4,330 | 2:04.7 | 180 | 921 | 82 | 156 |
| 45:00.0 | 4,306 | 2:05.4 | 177 | 910 | 81 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.