Lucas Cardaci 1:10:26 BikeErg
36,164
Meters
1:10:26.8
Time
1:56.8
Pace
1231
Calories
145
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 86 |
| Revolution Count | 6103 |
| Power/kg | 2.37 |
| Drag Factor | 132 |
February 25, 2025 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:26.8 | 36,164 | 1:56.8 | 219 | 1054 | 86 | 145 |
| 10:00.0 | 4,982 | 2:00.4 | 200 | 989 | 86 | 135 |
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1008 | 87 | 134 |
| 30:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 86 | 141 |
| 40:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 86 | 145 |
| 50:00.0 | 5,178 | 1:55.8 | 225 | 1074 | 86 | 147 |
| 1:00:00.0 | 5,122 | 1:57.1 | 218 | 1049 | 85 | 147 |
| 1:10:00.0 | 5,273 | 1:53.7 | 238 | 1117 | 88 | 154 |
| 1:10:26.8 | 237 | 1:53.0 | 242 | 1133 | 90 | 157 |
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Workout Graph
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