Lucas Cardaci 1:00:31 BikeErg
31,073
Meters
1:00:31.0
Time
1:56.8
Pace
1058
Calories
151
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 88 |
| Revolution Count | 5368 |
| Power/kg | 2.37 |
| Drag Factor | 66 |
February 26, 2025 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:31.0 | 31,073 | 1:56.8 | 219 | 1054 | 88 | 151 |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 87 | 142 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 87 | 144 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 88 | 145 |
| 20:00.0 | 2,588 | 1:55.9 | 225 | 1073 | 89 | 152 |
| 25:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 90 | 152 |
| 30:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 90 | 152 |
| 35:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 89 | 154 |
| 40:00.0 | 2,599 | 1:55.4 | 228 | 1083 | 90 | 155 |
| 45:00.0 | 2,573 | 1:56.5 | 221 | 1059 | 89 | 154 |
| 50:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 89 | 155 |
| 55:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 88 | 155 |
| 1:00:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 88 | 158 |
| 1:00:31.0 | 256 | 2:01.0 | 197 | 978 | 90 |
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Workout Graph
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