Lucas Cardaci 11:51 row
2,600
Meters
11:51.9
Time
2:16.9
Pace
153
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 123 |
March 17, 2025 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.9 | 2,600 | 2:16.9 | 136 | 769 | 18 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 18 |
| 11:51.9 | 368 | 2:32.0 | 100 | 642 | 20 |
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Workout Graph
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