Lucas Cardaci 1:00:00 BikeErg
30,582
Meters
1:00:00.7
Time
1:57.7
Pace
1033
Calories
156
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 84 |
| Revolution Count | 5062 |
| Power/kg | 2.31 |
| Drag Factor | 75 |
March 18, 2025 09:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.7 | 30,582 | 1:57.7 | 214 | 1032 | 1033 | 84 | 156 |
| 5:00.0 | 2,478 | 2:01.0 | 197 | 972 | 81 | 82 | 150 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1032 | 86 | 84 | 155 |
| 15:00.0 | 2,543 | 1:57.9 | 213 | 1032 | 86 | 84 | 156 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 86 | 84 | 158 |
| 25:00.0 | 2,553 | 1:57.5 | 216 | 1032 | 86 | 84 | 157 |
| 30:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 85 | 154 |
| 35:00.0 | 2,559 | 1:57.2 | 217 | 1044 | 87 | 85 | 155 |
| 40:00.0 | 2,579 | 1:56.3 | 222 | 1056 | 88 | 86 | 161 |
| 45:00.0 | 2,548 | 1:57.7 | 214 | 1032 | 86 | 84 | 158 |
| 50:00.0 | 2,544 | 1:57.9 | 213 | 1032 | 86 | 84 | 159 |
| 55:00.0 | 2,554 | 1:57.4 | 216 | 1032 | 86 | 85 | 159 |
| 1:00:00.7 | 2,574 | 1:56.8 | 220 | 1053 | 88 | 85 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.