Susan Laird 1176m row
1,176
Meters
6:11.5
Time
2:37.9
Pace
61
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 30 |
| Stroke Count | 186 |
| Drag Factor | 102 |
April 29, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,176 | 2:37.9 | 89 | 605 | 30 |
| 1:30.9 | 300 | 2:31.5 | 101 | 646 | 30 |
| 1:30.1 | 600 | 2:30.1 | 103 | 655 | 31 |
| 1:29.5 | 900 | 2:29.1 | 105 | 662 | 33 |
| 1:40.9 | 1,176 | 3:02.7 | 57 | 497 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.