Susan Laird 33:38 row
5,307
Meters
33:38.6
Time
3:10.1
Pace
265
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 747 |
| Drag Factor | 100 |
July 18, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.6 | 5,307 | 3:10.1 | 51 | 475 | 22 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 21 |
| 10:00.0 | 754 | 3:18.9 | 44 | 452 | 21 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 22 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 22 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 23 |
| 30:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 33:38.6 | 437 | 4:10.1 | 22 | 376 | 24 |
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Workout Graph
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