Susan Laird 35:19 row
5,725
Meters
35:19.5
Time
3:05.1
Pace
287
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 807 |
| Drag Factor | 101 |
August 20, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.5 | 5,725 | 3:05.1 | 55 | 489 | 22 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 22 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 23 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 23 |
| 25:00.0 | 854 | 2:55.6 | 65 | 522 | 24 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 35:00.0 | 673 | 3:42.8 | 32 | 408 | 21 |
| 35:19.5 | 39 | 4:10.0 | 22 | 377 | 15 |
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Workout Graph
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