Susan Laird 3:34 row
590
Meters
3:34.5
Time
3:01.7
Pace
30
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 100 |
September 01, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.5 | 590 | 3:01.7 | 58 | 500 | 21 |
| 3:34.5 | 591 | 3:01.4 | 59 | 501 | 21 |
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Workout Graph
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