Susan Laird 6:13 row
1,117
Meters
6:13.9
Time
2:47.3
Pace
60
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 102 |
September 08, 2025 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.9 | 1,117 | 2:47.3 | 75 | 556 | 22 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 6:13.9 | 211 | 2:55.1 | 65 | 524 | 21 |
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Workout Graph
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