Susan Laird 6:48 row
1,112
Meters
6:48.4
Time
3:03.6
Pace
60
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 156 |
| Drag Factor | 99 |
September 10, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.4 | 1,112 | 3:03.6 | 57 | 494 | 23 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 25 |
| 6:48.4 | 206 | 4:23.1 | 19 | 366 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.