Susan Laird 12:52 row
2,250
Meters
12:52.7
Time
2:51.7
Pace
120
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 100 |
September 12, 2025 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.7 | 2,250 | 2:51.7 | 69 | 537 | 24 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 24 |
| 10:00.0 | 867 | 2:53.0 | 68 | 532 | 25 |
| 12:52.7 | 497 | 2:53.7 | 67 | 529 | 25 |
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Workout Graph
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