Susan Laird 6:25 row
1,117
Meters
6:25.9
Time
2:52.7
Pace
58
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 105 |
September 25, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.9 | 1,117 | 2:52.7 | 68 | 533 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 23 |
| 6:25.9 | 236 | 3:01.9 | 58 | 499 | 22 |
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Workout Graph
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