Susan Laird 33:36 row
5,806
Meters
33:36.8
Time
2:53.6
Pace
313
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 811 |
| Drag Factor | 103 |
September 26, 2025 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:36.8 | 5,806 | 2:53.6 | 67 | 529 | 24 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 23 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 23 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 25 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 26 |
| 30:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 33:36.8 | 521 | 3:28.0 | 39 | 433 | 21 |
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Workout Graph
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