Susan Laird 6:06 row
1,115
Meters
6:06.4
Time
2:44.3
Pace
60
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 148 |
| Drag Factor | 103 |
September 27, 2025 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.4 | 1,115 | 2:44.3 | 79 | 571 | 24 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 24 |
| 6:06.4 | 192 | 2:52.9 | 68 | 532 | 24 |
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Workout Graph
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